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Noom Review

Psychology-based weight loss with AI tools

Healthcare Fitness & nutrition Paid
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What is Noom?

Noom is a weight loss programme that combines psychology-based lessons, food logging and coaching, with AI features for meal logging. It also offers medical weight loss options.

Best for: Weight loss seekers.

Key features

  • Behaviour change lessons
  • Food logging
  • Coaching
  • Medical weight loss

Pros and cons

Pros

  • Focus on habits not just calories
  • Well-known brand
  • Structured programme

Cons

  • Expensive subscription
  • Coaching quality varies

Noom pricing

Pricing modelPaid
Starting priceSee website
PlatformsiOS, Android
Launched2008

Prices change often. Check the Noom website for current plans.

Our verdict

Noom scores 7.6/10 in our review. Its biggest strength: focus on habits not just calories. The main drawback: expensive subscription. If it isn't the right fit, Replika is the closest alternative.

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Noom compared

Frequently asked questions

What is Noom?

Noom is a weight loss programme that combines psychology-based lessons, food logging and coaching, with AI features for meal logging. It also offers medical weight loss options.

Is Noom free?

No. Noom is a paid tool.

What are the best Noom alternatives?

Popular alternatives include Replika, Microsoft Dragon Copilot, Abridge, OpenEvidence.

Who is Noom best for?

Noom is best for weight loss seekers.